Valentine’s Day is often filled with grand gestures—romantic dinners, heartfelt gifts and promises of forever. For many couples, the day also comes with the expectation of deepening intimacy, sometimes leading to sexual encounters. But amid the excitement and emotions, one crucial factor is often overlooked: the risk of sexually transmitted infections (STIs).
Love is a beautiful experience, but it does not offer immunity against infections. Whether in a new relationship or a long-term one, trust alone is not enough to protect against STIs. This Valentine’s Day, if love will be expressed sexually, it is essential to take precautions and ensure that passion does not come at the cost of health.
Many people believe that STIs are concern only for those with multiple partners or those who engage in risky behaviours. However, the reality is that anyone who is sexually active is at risk. The World Health Organisation (WHO) reports that over 1 million STIs are acquired globally every day, with many cases showing no symptoms at first.
Common STIs such as chlamydia, gonorrhoea, syphilis and HIV can remain undetected for months, even years, if testing is not done. In Ghana, HIV prevalence remains a public health concern, and other STIs continue to spread, particularly among young adults. Many people are unaware they are infected, unknowingly putting their partners at risk.
If intimacy is part of your Valentine’s plan, then so should protection and responsibility. Taking precautions does not mean love is absent. It means love is being expressed responsibly. Here’s how:
- 1. Know your status
The best way to protect yourself and your partner is to get tested. Many STIs can be treated or managed if detected early; but without testing, they remain silent threats. Make it a priority to visit a health facility for an STI screening. If you have never been tested before, now is the best time to start.
- Use protection
Condoms remain one of the most effective ways to prevent STIs. They are widely available and, when used correctly, can significantly reduce the risk of infections. Whether in a casual or committed relationship, always use protection—love does not exempt anyone from biological risks.
- Beware of alcohol & peer pressure
Special occasions often involve drinking; and while a little celebration is fine, alcohol can impair judgment. Many unplanned sexual encounters happen under the influence of alcohol, leading to unsafe decisions. Stay in control of your choices and avoid making impulsive decisions you might regret.
- Communicate openly
Sexual health is not a topic to be avoided. If you can’t talk about STIs with your partner, you probably shouldn’t be engaging in sex. Open, honest conversations about testing, protection and boundaries lead to stronger, safer relationships. Discuss past sexual health histories and agree on safety measures before taking any step forward.
Valentine’s Day should be a time of joy, not regret. If you choose to express your love through intimacy, do it wisely. Get tested, use protection and prioritise your health. True love isn’t just about emotions; it’s about making responsible choices that protect both partners.
This Valentine’s, let your love story be one of passion, trust and safety.
