‘Talk to your Midwife with Sarah N. Boateng  My story with PCOS

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Growing up, I was always fascinated by the women in my community who seemed to exhibit certain masculine traits – a deep voice, facial hair and generally strong in appearance. I used to think these were just unique physical features, until I delved deeper into the world of healthcare during my midwifery studies.

It was then that I learnt about a condition called Polycystic Ovary Syndrome, or PCOS for short. Polycystic ovary syndrome (PCOS) is a serious genetic, hormone, metabolic and reproductive disorder that affects women.

It is the leading cause of female infertility. It is a hormonal disorder that affects an estimated 1 in 10 women of childbearing age. It occurs when the ovaries produce an abnormal amount of androgens, the male sex hormones that women also have, but in smaller quantities.



Women with PCOS often present with physical symptoms such as massive hair growth around their chin and chest, coupled with unusual weight gain around their mid-section.

The PCOS is often not talked about, but the statistics are alarming. The World Health Organization reports an estimated prevalence of 8–13 percent among reproductive-aged women. PCOS usually starts during adolescence, but symptoms may fluctuate over time.

Up to 70 percent of affected women remain undiagnosed worldwide. PCOS is the commonest cause of anovulation ( no ovulation) and a leading cause of infertility among women. It can lead to lifelong complications and other serious conditions, including severe anxiety and depression, endometrial cancer, obesity and type 2 diabetes. Women may develop liver disease and cardiovascular disease as a result of obesity. That’s why it’s so important for women to be aware of the condition and seek proper medical care.

Fortunately, there are effective ways to manage PCOS. Treatment often involves a combination of lifestyle changes, such as maintaining a healthy diet and exercise routine, and medication to help regulate hormone levels and alleviate symptoms. In some cases, the use of birth control pills or other hormonal therapies may be recommended.

If you suspect you may have PCOS, or if you’ve been diagnosed with the condition, don’t hesitate to seek medical advice. With the right community support, coupled with early diagnosis, prompt treatment and lifestyle modification ( High intake of green leafy vegetables and fruits ,regular exercise, reduction of alcohol consumption and substance abuse, avoidance of overly processed foods, increased intake of fishes over red meat), these symptoms can be alleviated and women diagnosed with PCOS can live a normal life.

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