By Maxwell Afriyie SARFO
Postpartum depression (PPD) is a serious mental health condition that affects mothers after childbirth. In Ghana, PPD is often overlooked or misunderstood due to cultural stigmas and lack of awareness. The Worlem Adzimah Foundation aims to shed light on PPD in Ghana and support affected mothers.
What is postpartum depression?
Postpartum depression is a mood disorder that can affect women after childbirth. It is characterised by feelings of sadness, anxiety and exhaustion that persist for weeks or months. PPD can interfere with a mother’s ability to care for herself and her baby, impacting bonding and overall well-being.
Prevalence in Ghana
While exact statistics are lacking, PPD is believed to be prevalent in Ghana. Factors such as poverty, lack of support and cultural beliefs contribute to the prevalence of PPD in the country. Many women in Ghana suffer in silence due to the stigma surrounding mental health issues.
Signs and symptoms
Symptoms of PPD may include persistent sadness, irritability, changes in appetite and difficulty in sleeping. Mothers may experience feelings of guilt, worthlessness or hopelessness. It’s essential to recognise these signs and seek help early to prevent worsening of the condition.
Challenges faced
Limited access to mental health services in rural areas makes it difficult for women to receive proper diagnosis and treatment. Cultural beliefs about mental illness often lead to stigma and discrimination, preventing women from seeking help. Socio-economic factors, such as poverty and lack of education, contribute to the barriers to accessing mental healthcare.
Support and resources
The Worlem Adzimah Foundation provides support and resources for women experiencing PPD in Ghana. Through awareness campaigns, educational programmes and community outreach, the foundation aims to break the stigma surrounding PPD. Counselling services, support groups and referrals to mental health professionals are available to help mothers cope with PPD.
Postpartum depression is a significant public health concern in Ghana that requires attention and action. By raising awareness, advocating for better access to mental health services and providing support for affected mothers, we can address the challenges of PPD in Ghana and ensure that all mothers receive the care and support they need.
>>>the writer is an Editor at the Worlem Adzimah Foundation. For more information about Worlem Adzimah Foundation and their commitment to sustainable health solutions, please visit www.worlemadzimahfoundation.org or contact +233 24 497 6668. Email [email protected] for assistance on how to handle any postpartum depression experiences.
